Vest can be worn by you and visit the water after conducting?
Did you know that it's not a good idea to practice extreme physical activity before or after wearing a diving vest and also to venture into this water game? But if so, how can manage to reconcile both activities? This is a problem with no solution that's simple.
Before diving, it is only a Good Idea to practice physical exercises with small Effect
Do not do vigorous physical exercises on land in the 24 hours before or after dives, especially the ones that are more extreme. This is one of the main criteria for people who can not resist picking up their diving vest and practicing this sport. However, there are choices to reconcile both tasks: just resort to common sense and do not push too hard at any.
As a result, the nearer you're diving, the more necessary it is to prevent impacts on physical exercise. Hence it is advised to invest in actions which are lighter, that is, with a diminished effect on the joints of the human body. Moderate swimming is a good example compared racing. Cycling can also be highly suggested.
On the flip side, it is not enough to choose an exercise using a diminished effect on the joints: this sort of physical activity has to be performed repeatedly so the body adjusts to that load too.
But whether by taste or by necessity, a good portion of the sportsman generally runs daily. In these cases, it is suggested that each wear his or her dive vest and exercise a more conservative action. This is, to immerse yourself within the limits to which you are accustomed.
Here it is very important to highlight how important it isn't to transcend these limits, since read more athletes have a tendency to reduce their care when nothing is bad for their health. Because of this, there's a custom of increasing the time or depth of the dive - that is, it distances itself from the idea of "traditional dip", which may lead to some unpleasant surprises. The most common consequence is decompression sickness.
It should also be emphasized that it's just as essential that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can help the sportsman to ignore the time and depth of the dive.
Thus, reconciling a physical exercise regimen on land and in the sea isn't hopeless. It's only necessary to have some precaution, with attitudes that allow a maximum preparation and a reduction of the risks.
Diving substance to maximize the jar with gasoline?
Gas bottles are a excellent diving substance for the practice of this sport. However, this tool has a limit, being necessary to know some suggestions to control the usage of gasoline and also to extend for a longer time the excursions under water, with the maximum comfort and security.